Top Reasons for Baby’s Early Wakes

Why is my baby waking early? This is one of our most common questions, and before we get into possible contributing factors let’s go over a few things. Early wakes occur between the hours of 4am-6am. Anything prior to 4am is a “night waking” and anything after 6am, is a morning wake, and time to start the day! I know…
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pretty little things

How to Get Your Baby Sleeping Through The Night

There are so many factors that go into getting your baby to sleep through the night. If you are struggling and need support, I would love to chat about your specific issues and needs to customize a plan that’s right for you and your baby! I can’t stress enough how unique each baby and scenario is, and at Sleep Shop…
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the 12 month sleep regression

It feels like there is a regression for every age, right? Well the truth is, our babies are constantly changing emotionally, maturing mentally, and developing physically! So yeah, you could say there is a sleep regression often, but it’s a good sign of your baby growing healthily! So what’s happening at 12 months? Aside from mama feeling emotionally that her…
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The 4 month Sleep Regression

So many of you asked about the dreaded four month sleep regression (that often occurs between 3-5 months of age). The good news is baby is not regressing, but progressing. Baby’s sleep is actually maturing and will be forever changed. It can be even more challenging as babies are starting to roll over around this time, and therefore transitioning from…
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tips for baby naps on the go

gone are the days my newborn would sleep anywhere, anytime, in anything like this photo! while we aim for most of our now ten month old baby’s naps take to take place in the crib, we also intend to keep things flexible! family time is valuable to us, and while baby’s sleep is too, sometimes he’s gotta take a snooze…
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